Sleep Disruption and Digital Tile Games
I recently heard about an elderly woman who began staying up until 3 AM playing tile games on her phone. Her family initially encouraged her to use a smartphone so she could video call and stay connected. Now they feel unsure because her late-night gaming affects her sleep. It’s difficult to know when helpful technology turns into something excessive. I’m wondering if there’s research connecting smartphone overuse with elderly users specifically.
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Toward the later sections, https://banglayinfo.com/from-mahjong-parlors-to-mobile-apps-aunties-go-digital/ shifts the focus to concerns about excessive internet use among older adults. The article references research documenting withdrawal symptoms, anxiety when devices cannot connect, and disruptions to sleep patterns. One Chinese survey cited found that nearly half of elderly respondents displayed signs of problematic online behavior. It also explains that many of these mahjong apps are free and ad-supported, structured around endless levels to sustain engagement. Families are described as facing an unexpected dilemma after encouraging smartphone use, only to see it take over daily routines. The discussion avoids moral panic and instead frames the situation as layered and complicated.